Blueberry-Green Tea Slushie – Whole Living Eat Well

Cool off with a refreshing and antioxidant-packed treat! This Blueberry-Green Tea Slushie combines the health benefits of green tea with the natural sweetness of blueberries, creating a perfect beverage for a hot day or a quick pick-me-up. It's an easy-to-make, low-calorie drink that's both delicious and nutritious.

Blueberry-Green Tea Slushie

Blueberry-Green Tea Slushie

Course: Drinks, SnacksCuisine: American
Servings

2

servings
Prep time

5

minutes
Calories

60

kcal

A refreshing and antioxidant-rich slushie blending sweet blueberries with invigorating green tea for a cool and revitalizing drink.

Ingredients

  • 1 cup frozen blueberries

  • 1 cup brewed green tea, cooled

  • 1 tablespoon honey (optional)

  • 1/2 cup ice cubes

  • Juice of 1/2 lemon

Directions

  • Brew the green tea and let it cool to room temperature.
  • In a blender, combine the frozen blueberries, cooled green tea, honey, ice cubes, and lemon juice.
  • Blend until smooth and slushy-like.
  • Pour into glasses and serve immediately for a refreshing, icy treat.

Notes

  • Nutrition Facts (per serving):
    Fat: 0 g
    Saturated fat: 0 g
    Cholesterol: 0 mg
    Carbohydrates: 20 g
    Protein: 1 g
    Sodium: 5 mg
    Fiber: 3 g
    Sugar: 15 g

This Blueberry-Green Tea Slushie is the perfect blend of hydration and nutrition, offering a cool, antioxidant-packed beverage that's as tasty as it is healthy. It’s quick to whip up and makes for a refreshing snack or afternoon treat on a hot day!

Was this article helpful?

Was this article helpful?

See More Articles

Starting a healthier lifestyle often begins with small changes, like...

The SCM muscle (sternocleidomastoid) is an essential part of your...

Finding Your Life Purpose: A Guide to Inner Calm You...

You are here because something inside you is searching. Maybe...

Relationships are more than just emotional connections—they are powerful journeys...

Being in a long-distance relationship can feel like a constant...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.