wholeliving

The Empress's Secret Beauty Soup

It is rumored that this soup was a favorite with a Chinese empress and the concubines in the Forbidden City.
Body+Soul, July/August 2005
  • Yield Makes 4 servings
Add to Shopping List

Ingredients

  • 1/4 cup rolled oats
  • 1/4 cup wheat berries
  • 1/4 cup barley
  • 1/4 cup brown rice
  • 1/4 cup buckwheat kasha
  • 1 pound watermelon rind cut into 4-inch-long strips (about 3 cups of watermelon rind)
  • 7 1/2 cups spring water
  • 1/2 cup rock sugar broken into small pieces
  • 2 green tea bags

Directions

  1. In a large saucepan, combine the five grains, watermelon rind, and 6 cups of spring water. Bring to a boil. Cover and reduce heat to low, and simmer until the liquid is reduced to 4 cups, about 50 minutes.

  2. In a small saucepan, combine the rock sugar, tea bags, and 1 1/2 cups of spring water. Bring to a boil. Reduce heat to medium-low, then simmer for 2 minutes, then remove tea bags. Continue to simmer the mixture until the rock sugar dissolves.

  3. Discard rind. Ladle soup into serving bowls, flavor with sugar and green-tea mixture. Serve warm or cold.

Recipe Reviews

Reviews (1)

  • 8 Jul, 2008

    What is rock sugar? Can I substitute raw sugar or honey?