Mediterranean Chicken Wrap
- Comments()
Body+Soul, 2008
- Prep Time 10 minutes
- Total Time 10 minutes
- Yield Serves 1
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Ingredients
- 1 chicken cutlet (3 ounces)
- Coarse salt and ground pepper
- 1 whole-wheat wrap, 10 inches
- 1 tablespoon olive tapenade
- 2 cans artichoke hearts, squeezed dry and thinly sliced
- 1/2 small tomato, thinly sliced
- 1/4 cup mixed baby greens
Directions
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Heat broiler with rack 4 inches from heat. Season chicken with salt and pepper and broil until opaque throughout, 4 to 5 minutes; let cool.
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Spread bottom of wrap with the olive tapenade. Layer with chicken, artichoke hearts, tomato, and baby greens; season with salt and pepper. Fold tortilla to seal.
WHERE IS THE RECIPE???
Where is the recipe???
Sissy: Artichoke hearts can be frozen. I buy them frozen sometimes.
i think we should take for granted that 'control' is correct!!
which then begs the question: how long can one keep canned artichokes (removed from the can, of course!) in the fridge, and i wonder if they can be frozen?
Was the measurement of artichoke hearts ever confirmed? Does sound like a lot of artichoke in one wrap
Sounds great. But is the "2 cans artichoke hearts" correct? For a recipe that serves 1 I'm thinking maybe it was supposed to say "2 canned artichoke hearts" lol