wholeliving

Chocolate-Nut Mix

Nuts are loaded with heart-protective unsaturated fats. Dark chocolate can assist in lowering blood pressure, and the antioxidants in dried blueberries may stave off arterial plaque.
Martha Stewart Living, February 2011
  • Yield Makes twelve 1/4-cup servings
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Ingredients

  • 1 cup almonds (toasted and cooled)
  • 1 cup walnuts (toasted and cooled)
  • 2/3 cup dried blueberries
  • 3/4 cup chopped dark chocolate

Directions

  1. Mix almonds, walnuts, blueberries, and chocolate.

Recipe Reviews

Reviews (2)

  • expectmiracles 13 Mar, 2011

    I agree, nutritional content should be posted with all these recipies

  • Annefra 12 Mar, 2011

    I would love to get the calories count for these recipes. THanks!