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Sardine-and-Pepper-Topped Cracker

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    Sardines are incredibly rich in omega-3 fatty acids, which may reduce triglyceride levels.
    Martha Stewart Living, February 2011
    • Yield Serves 1
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    Ingredients

    • 1 oil-packed piquillo pepper (drained and thinly sliced into rings)
    • 1 oil-packed Spanish sardine (drained and halved, bones removed)
    • 1 whole-wheat Wasa cracker
    • A few baby arugula leaves
    • 1/4 teaspoon fresh lemon juice

    Directions

    1. Place pepper and sardine on cracker. Top with arugula. Drizzle with lemon juice.

    Recipe Reviews

    Reviews (1)

    • jennava
      12 Mar, 2011

      I always leave the bones in the sardine. They are crunchy, not spiky and they are FULL of calcium. Delicious and who has time to bone out sardines?

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