wholeliving

Miso-Stuffed Eggplant

There are dozens of kinds of miso, each with its own aroma and flavor. All are packed with protein. Whether you use sweet and fine-textured, salty and rough, smooth and tart, or any one of the many other types is strictly a matter of taste. For this dish, however, a sweet version is recommended.
  • Yield Serves 4
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Ingredients

  • 4 Japanese eggplants, 6 to 8 inches long
  • 3/4 cup sweet miso
  • 2 teaspoons light tamari sauce

Directions

  1. In a large steamer, steam the eggplant for 10 to 12 minutes, until very tender. Turn on the broiler.

  2. Combine the miso and tamari in a small bowl. Make a 1/2-inch-deep lengthwise slit down the eggplants. Spoon 2 tablespoons of miso into each eggplant.

  3. Place on a baking sheet and slide under the broiler until slightly browned, about 2 to 3 minutes.

Recipe Reviews

Reviews (1)

  • velvetmarmoset
    22 May, 2010

    We used white miso, and couldn't find Japanese eggplant, so used the longest smallest eggplants we could find -- they just necessitated steaming for several extra minutes. Overall, the dish was very salty from the miso/tamari mixture. I had to scrape most of it out, but the remaining eggplant had great flavor. Note that the miso burns quickly if you don't watch it carefully under the broiler.