Pineapple, Papaya, and Sunflower Seed Granola
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Body+Soul, September 2005
- Yield Makes 3 1/2 cups
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Ingredients
- Ingredients for Basic Healthy Granola
- 1/4 cup shelled sunflower seeds
- 1/8 cup orange juice
- 1/2 teaspoon grated orange zest
- 1/2 cup chopped dried pineapple
- 1/2 cup chopped dried papaya
Directions
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Following the instructions for
Basic Healthy Granola, add the sunflower seeds to the dry ingredients. For the wet ingredients, use only half of the called-for apple juice (1/8 cup), and add the orange juice and orange zest to wet ingredients. After the first 15 minutes of baking, add the dried pineapple and papaya.
The apple juice is part of the Basic Healthy Granola Recipe.
The apple juice is left out of the list of Ingredients. I am guessing 1/4 cup