Top this flavorful broccoli and couscous platter from nutritionist Cynthia Sass's "Cinch!" cookbook with skinless chicken breast for a lunchtime boost of lean protein that will help maintain muscle mass and shrink fat cells.
Heat olive oil over low heat. Add garlic, onions, and broccoli; cook, stirring, until onions are translucent.
Spread couscous on a plate and top with chicken. Spoon vegetable mixture over chicken and serve.
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