wholeliving

Mediterranean Broccoli Couscous Platter

Top this flavorful broccoli and couscous platter from nutritionist Cynthia Sass's "Cinch!" cookbook with skinless chicken breast for a lunchtime boost of lean protein that will help maintain muscle mass and shrink fat cells.

Also Try: California Sunshine Salad, Pineapple-Red Quinoa Parfait, Salmon-Ginger Rice Bowl
The Martha Stewart Show, January 2011
  • Yield Serves 1
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon minced garlic
  • 1/4 cup sliced onion
  • 1 1/4 cup broccoli florets
  • 1/2 cup cooked whole-wheat couscous
  • 3 ounces cooked boneless, skinless chicken breast, chopped

Directions

  1. Heat olive oil over low heat. Add garlic, onions, and broccoli; cook, stirring, until onions are translucent.

  2. Spread couscous on a plate and top with chicken. Spoon vegetable mixture over chicken and serve.

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