Buttermilk Banana Smoothies
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Martha Stewart Living, March 2004
- Yield Serves 2
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Ingredients
- 1 cup low-fat buttermilk
- 2 ripe bananas, cut into 2-inch-thick rounds
- 11 dried pitted dates
- 1 teaspoon honey
- Pinch of salt
- 1 cup ice
Directions
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Blend all ingredients in a blender on high speed until mixture is smooth and ice is finely ground. Pour into two glasses.
Nutritional facts would be helpful - cal, fat, fibre???
wow, this is amazing. Try it!
This is by far the best smoothie I've ever had and they are also a great way to use buttermilk.