Whole black cherries lend a rich, sweet taste and are brimming with anthocyanins, fiber, and immunity-boosting vitamin C. Agave nectar is a low-glycemic natural sweetener.
Whole Living, July/August 2011
Combine black cherries and agave in a glass; crush gently. Add seltzer and stir. Top with ice.
Spike It: Stir in 3 ounces red wine, such as a pinot noir.