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Banana-Peanut Butter Smoothie

Back to Week 2 

1/2cup skim milk (45 calories)
Small banana (40 calories)
1/2 teaspoon peanut butter (15 calories)
3 ice cubes 

Combine all ingredients in a blender and puree until thick. Refrigerate; stir before drinking.

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Comments

Comments (3)

  • 18 Oct, 2013

    Putting in a bunch of spinach leaves for added vitamins and minerals. You won't taste it at all! This is one of my favorite smoothies to have in the morning.

  • 18 Oct, 2013

    Add a bunch of spinach leaves for added vitamins. You won't taste them at all!! This is one of my favorite smoothies in the morning.

  • 17 Jan, 2009

    I tried this smoothie and it was pretty good. However, I only got 1 whir out of my smoothie maker ie blender when it decided to break. So, I got this bright idea of pouring the mixture into my food processor. Not so much of a good idea. You see, the spray coming out of the opening made a little mess until I put a kitchen towel over the [filtered word]. Since the food processor will not completely break up the ice, the smoothie was more like a chunky. But, none the less, it was pretty tastey!

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