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1/2cup skim milk (45 calories)Small banana (40 calories)1/2 teaspoon peanut butter (15 calories)3 ice cubes
Combine all ingredients in a blender and puree until thick. Refrigerate; stir before drinking.
I tried this smoothie and it was pretty good. However, I only got 1 whir out of my smoothie maker ie blender when it decided to break. So, I got this bright idea of pouring the mixture into my food processor. Not so much of a good idea. You see, the spray coming out of the opening made a little mess until I put a kitchen towel over the [filtered word]. Since the food processor will not completely break up the ice, the smoothie was more like a chunky. But, none the less, it was pretty tastey!
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