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10 Best Diet Substitutes

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Comments (6)

  • MOMMOMJONES 26 May, 2011

    why are these three comments considered inappropriate? What are the guide lines this site uses? Maxine

  • JMalin 8 May, 2010

    Switching plain non fat yogurt for sour cream is the best switch I've ever made! I use yogurt on potatoes, tacos, as a base for dips (fat free onion dip! but watch the sodium), on chili and soup, everything! Just be careful if you're baking with it.

  • JMalin 8 May, 2010

    Switching plain non fat yogurt for sour cream is the best switch I've ever made! I use yogurt on potatoes, tacos, as a base for dips (fat free onion dip! but watch the sodium), on chili and soup, everything! Just be careful if you're baking with it.

  • SusanVH1 10 Mar, 2010

    Canola oil is a GMO - genetically modified organism and dangerous for our health. Not a healthy switch at all. Do some research, please.

  • SusanVH1 10 Mar, 2010

    Canola oil is a GMO - genetically modified organism and dangerous for our health. Not a healthy switch at all. Do some research, please.

  • annieoakley 5 May, 2009

    This article was very informative and interesting. I knew some of these things but would not have put them to use as you did. Thank you so much for the tips!

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