Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup honey or agave syrup in a blender until smooth. Pour mixture into ice pop molds and freeze. Makes 10 pops (75 calories each).

We all scream for ice cream -- but for a healthier treat that's still full of flavor, you'll love these frozen drinks and snacks under 200 calories.

Protein-rich tofu gives this drink a thick and creamy texture, and frozen blueberries, cherries, and grapes deliver deep flavor and additional antioxidants. Makes 4 servings (110 calories each).

Nonfat frozen yogurt and egg whites lighten up this indulgent ice cream cookie. Makes 12 sandwiches (90 calories each).

A fun twist on a warm-weather classic gives this not-too-sweet treat a beautiful presentation. Makes 4 servings (about 130 calories each).

This drink makes a refreshing and nutritious snack -- especially once you swirl in fresh fruit. Makes 4 shakes (188 calories each).

Frozen mango lends this smoothie its sweetness and smooth texture while adding vitamins B6, C, and E. Makes one 8-ounce smoothie (52 calories).

This delightful summer slushie blends bananas, pineapple, orange and lemon juice, and sugar. Lemon-lime soda and mint sprigs are optional. Makes 6 servings (165 calories each).

This shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counter-balance to the sweetness. Makes 4 servings (158 calories each).

Even diligent dieters need to incorporate some fat into their diets in order to keep energy levels up. The avocado in this smoothie is a healthy source and adds a creaminess that will curb your hunger. Makes 4 servings (166 calories each).

Turn simple mint tea into a frozen granita by increasing the agave nectar to 1/4 cup, straining the finished tea, adding 1/4 cup chopped mint, and freezing in a shallow dish.

Once it begins to freeze (after about 2 hours), scrape it with a fork every 15 minutes until it's completely frozen and crystallized flakes have formed, about 2 more hours. Makes 4 servings (about 30 calories each).

Avocado adds an unexpected savoriness -- plus its retro shade of green -- to icy gelato, made in part with fat-free milk. Makes 4 servings (166 calories).

Summertime popsicles don't have to come from the supermarket freezer case or contain artificial dyes and sweeteners. After all, they're so easy to make at home. The Moosewood Collective created these healthy treats from fruit and juice instead of refined sugar. Delicious combos, like honeydew-basil, pineapple-cinnamon, and mango-parsley, will satisfy your sweet tooth and your curiosity. (Calories vary.)

Don't sweat the rising temperatures. Just drop one of these ice cubes -- flavored with cucumber and basil; orange and lime; or lemonade and raspberries -- into a tall glass of water and watch the heat melt away. (Calories vary.)

Get the Cucumber-Basil Puree Recipe
Get the Orange-Lime Mix Recipe
Get the Lemonade Raspberry Recipe

The mellowed acidity of aged balsamic vinegar pairs perfectly with the sugary sweetness of strawberries. For a special presentation, garnish with wild strawberries. Makes 4 servings (110 calories each).

Scoops of sorbet made with red papaya and a zingy dose of freshly squeezed lime juice pack plenty of antioxidant power in the form of lycopene and vitamin C. Makes 4 servings (about 130 calories each).