Do you think chocolate chip cookies or french fries are out of reach when you follow a healthy, natural diet? Not a chance! With a few simple tweaks, many "no no" foods are just fine. You can even pack some disease-fighting nutrients in the recipes. So go ahead, try our dish makeovers and enjoy!
We up the nutrition of the beloved chocolate chip cookie, keeping its milk-dunking goodness.
Apples and shiitakes impart moisture to stuffing, along with subtly sweet and earthy notes. What's more, the flavonoids in apples benefit your heart, lungs, and brain, and the pectin in apples helps your heart. Shiitakes boost your immune system and can lower cholesterol.