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Get closer to your food. Buy fresh and local.
Read More: Eating Local Eco-Challenge
Be aware of the difference between eating and savoring.
Read More: How to Eat Slowly
Nourish your soul; eat the freshest, most natural foods you can find.
Read More: Seasonal Foods
Don't torture yourself over a few wayward snacks. Make your next choice a healthy one.
Read More: 30 Healthy Snack Ideas
Rather than search for a single miracle food, strive for a varied and delicious diet.
Read More: Eat for Your Health
With herbs, nature shows us that health and flavor go hand in hand.
Read More: Best Herbs for Women's Health
Sustainability isn't a chore. It's a mind-set.
Read More: Sustainable Seafood Recipes
Your bones are a living, breathing part of you. Nurture them accordingly.
Read More: Foods for Strong Bones
Better eating starts with small, positive steps.
Read More: Simple Food Switches
If you want to eat healthier, try giving yourself the benefit of better choices.
Read More: How to Shop for Produce
Holiday Favorites from Avon
6 Types of Worry
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10 Thoughts on Motion
10 Thoughts on Emotional Health
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