Test out these hearty dishes starring mushrooms, one of the highest-ranking healing foods.
Shiitake mushroms may boost the immune system, thanks to the antiviral and antimicrobial carbohydrate lentinan. Serve them alongside Pacific cod, an environmentally friendly choice.
The sweet, complex flavors of balsamic vinegar enhance the smokiness of grilled portobellos and bell pepper, making for an extra-satisfying meatless burger.
When it's no longer winter but not quite spring, a savory stovetop braise, served over rustic grains like farro, makes a comforting weeknight meal.
Braised garlic is a sweet counterpart to briny olives, earthy mushrooms, and succulent chicken. Simmering it all in stock will enrich the flavors.