Filled with Love, Not Empty Calories
Boyce was initially inspired when she became a mom and wanted to feed her children home-baked goods filled with love, not empty calories. She was ultimately hooked by the array of complex, wholesome flavors and pleasingly chewy textures brought to the table by unexpected flours such as barley, spelt, and quinoa.
Her recipes either limit refined flour or avoid it entirely, and while they boast the nutritional benefits of whole grains (a low glycemic index, higher levels of protein and fiber), that's almost beside the point. What makes these creations truly special is how inarguably delicious they are.
Hi, I have been baking with 100% whole grains, well... since I've been baking at the age of 10,
and didn't want my children eating store bought treats, so I bake all their treats for school and home, I just substitute whole grain flour in any recipe for the white and I even cut the sugar in half and the fats by a third and it always turns out great, glad to see someone else agrees. How ever it is been a battle trying to convince family and friends to do the same.