Serve this stew over brown rice or with whole-grain bread. You can also replace the pumpkin with squash or young carrots.

Caramelized turnips are the surprise ingredient in this lively dish. Serve over whole-wheat pasta.

Browning the chicken adds another layer of flavor to this hearty stew.

This hearty soup makes a nice weekday lunch. Heat it in the morning and bring it to work in a thermos.

Add freshly grated Parmesan cheese to give this soup a more robust flavor.

Serve this soup with garlic bread and vegetables for a simple, healthy dinner.

According to Ayurvedic medicine, warming spices such as cinnamon and cardamom can help boost energy.

The two types of cranberries in this recipe create a sweet and tart pie.