Spa Getaway at Home

Comments()

First Evening: Papaya Mask
<<< >>>

< 1 of 13 >

First Evening: Papaya Mask

This brightening mask exfoliates and stimulates circulation in the face, resulting in a warm, rosy glow.

Make the Mask
First Evening: Quinoa Salad
<<< >>>

< 2 of 13 >

First Evening: Quinoa Salad

Quinoa is not a grain but a plant related to chard and spinach. Despite the leaves being edible, the sweet, nutty seeds garner all the attention. Try it tonight in a delicious, light dinner.

Get the Recipe
Second Morning: Stay-Young Smoothie
<<< >>>

< 3 of 13 >

Second Morning: Stay-Young Smoothie

This smoothie is loaded with long-term-health boosters. Blend it for breakfast, and the vitamins, protein, and fiber will provide lasting energy for whatever comes your way.

Get the Recipe
Second Morning: Toning Pilates Workout
<<< >>>

< 4 of 13 >

Second Morning: Toning Pilates Workout

This toning exercise strengthens your core, tones your obliques in addition to opening your chest -- releasing pent up feelings.

Get Started
Second Afternoon: DIY Facial Massage
<<< >>>

< 5 of 13 >

Second Afternoon: DIY Facial Massage

This relaxing massage stimulates circulation and brings more nutrients to the skin. The facial serum can be customized to fit your skin type.

Make Your Own
<<< >>>

< 6 of 13 >

Second Evening: Hoison-Glazed Cod with Bok Choy

Black cod, also known as sablefish, offers a delicious helping of heart-friendly omega-3 fatty acids. Bok choy, celery, and scallions bring antioxidants and fiber to the table.

Get the Recipe
Second Evening: Natural Manicure
<<< >>>

< 7 of 13 >

Second Evening: Natural Manicure

We've incorporated a pro manicurist's techniques into a treatment you can do in less than 20 minutes. Afterward, nails shine like they've been polished -- minus the smudges and chips.

Learn More
Second Evening: Flow to Sleep
<<< >>>

< 8 of 13 >

Second Evening: Flow to Sleep

These slow, graceful, Qigong-inspired movements help relax and unwind mind and body, preparing you for a restful night.

Flow to Sleep Exercises
Third Morning: Get Going Routine
<<< >>>

< 9 of 13 >

Third Morning: Get Going Routine

This integrated set of movements linked with breath will start the day off right. Best of all? You can do it in your PJs.

Get Started
<<< >>>

< 10 of 13 >

Third Morning: Fresh Muesli with Apple and Almonds

This quick and easy breakfast is just the pick-me-up you need for a busy day.

Get the Recipe
Third Afternoon: DIY Eye Sootheing Mask
<<< >>>

< 11 of 13 >

Third Afternoon: DIY Eye Sootheing Mask

Chamomile tea, a natural anti-inflammatory, helps ease redness and puffiness around the eyes.

DIY Eye Soother
Third Afternoon: Healthy Skin Recipe
<<< >>>

< 12 of 13 >

Third Afternoon: Healthy Skin Recipe

This lunch recipe has the added benefit of encouraging glowing and beautiful skin.

Papaya, Shrimp, and Soba Salad
Third Afternoon: Power Yoga Workout
<<< >>>

< 13 of 13 >

Third Afternoon: Power Yoga Workout

Finish your spa regimen with a high-energy workout that will help you tone up, slim down, and find balance.

Start the Workout
Start Over

< — >

We Also Love:

Comments

Be the first to comment.

Spa Getaway at Home

We Also Love:

Comments

Report