Outdoor Living

Spa Getaway at Home

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First Evening: Papaya Mask
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First Evening: Papaya Mask

This brightening mask exfoliates and stimulates circulation in the face, resulting in a warm, rosy glow.

Make the Mask
First Evening: Quinoa Salad
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First Evening: Quinoa Salad

Quinoa is not a grain but a plant related to chard and spinach. Despite the leaves being edible, the sweet, nutty seeds garner all the attention. Try it tonight in a delicious, light dinner.

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Second Morning: Stay-Young Smoothie
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Second Morning: Stay-Young Smoothie

This smoothie is loaded with long-term-health boosters. Blend it for breakfast, and the vitamins, protein, and fiber will provide lasting energy for whatever comes your way.

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Second Morning: Toning Pilates Workout
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Second Morning: Toning Pilates Workout

This toning exercise strengthens your core, tones your obliques in addition to opening your chest -- releasing pent up feelings.

Get Started
Second Afternoon: DIY Facial Massage
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Second Afternoon: DIY Facial Massage

This relaxing massage stimulates circulation and brings more nutrients to the skin. The facial serum can be customized to fit your skin type.

Make Your Own
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Second Evening: Hoison-Glazed Cod with Bok Choy

Black cod, also known as sablefish, offers a delicious helping of heart-friendly omega-3 fatty acids. Bok choy, celery, and scallions bring antioxidants and fiber to the table.

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Second Evening: Natural Manicure
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Second Evening: Natural Manicure

We've incorporated a pro manicurist's techniques into a treatment you can do in less than 20 minutes. Afterward, nails shine like they've been polished -- minus the smudges and chips.

Learn More
Second Evening: Flow to Sleep
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Second Evening: Flow to Sleep

These slow, graceful, Qigong-inspired movements help relax and unwind mind and body, preparing you for a restful night.

Flow to Sleep Exercises
Third Morning: Get Going Routine
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Third Morning: Get Going Routine

This integrated set of movements linked with breath will start the day off right. Best of all? You can do it in your PJs.

Get Started
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Third Morning: Fresh Muesli with Apple and Almonds

This quick and easy breakfast is just the pick-me-up you need for a busy day.

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Third Afternoon: DIY Eye Sootheing Mask
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Third Afternoon: DIY Eye Sootheing Mask

Chamomile tea, a natural anti-inflammatory, helps ease redness and puffiness around the eyes.

DIY Eye Soother
Third Afternoon: Healthy Skin Recipe
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Third Afternoon: Healthy Skin Recipe

This lunch recipe has the added benefit of encouraging glowing and beautiful skin.

Papaya, Shrimp, and Soba Salad
Third Afternoon: Power Yoga Workout
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Third Afternoon: Power Yoga Workout

Finish your spa regimen with a high-energy workout that will help you tone up, slim down, and find balance.

Start the Workout
Start Over

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wholeliving

Outdoor Living

Spa Getaway at Home

First Evening: Papaya Mask

First Evening: Quinoa Salad

Second Morning: Stay-Young Smoothie

Second Morning: Toning Pilates Workout

Second Afternoon: DIY Facial Massage

Second Evening: Hoison-Glazed Cod with Bok Choy

Second Evening: Natural Manicure

Second Evening: Flow to Sleep

Third Morning: Get Going Routine

Third Morning: Fresh Muesli with Apple and Almonds

Third Afternoon: DIY Eye Sootheing Mask

Third Afternoon: Healthy Skin Recipe

Third Afternoon: Power Yoga Workout

We Also Love:

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Vacation Essentials

Summer Recipes

All About Yoga

More from Eat Well

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Shared On Facebook

Outdoor Living

Spa Getaway at Home

We Also Love:

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Vacation Essentials

Summer Recipes

All About Yoga

More from Eat Well

New from Whole Living Daily

Shared On Facebook