fitness/fitness

Motivation

That Was Then, This Is Now

Everyone has a little health skeleton hiding in her closet. Here, five inspiring women come clean about their own bodily sins -- and how they ultimately came to repent.

Morning Wake Up Yoga

Alexis Stuart and Jennifer Koppleman Hutt experience unique poses at Martha Stewart's...
Martha and The Rock Workout Together

Alexis Stewart and Jennifer Koppelman Hutt catch Martha Stewart flirting with wrestler...
The Problem with Fitness Tests and Competitions

Alexis Stewart and Jennifer Koppelman Hutt discuss sports and athletic competition with...
Pole Dancing Classes for Healthy Benefits

Alexis Stewart and Jennifer Koppelman Hutt discuss their opinions on the benefits of pole...
Health Benefits of Shoulder Stands

Alexis Stewart and Jennifer Koppelman Hutt satirically discuss an archived fitness...
Home Fitness Equipment

Alexis Stewart and Jennifer Koppel Hut share satirical banter on archive video of Martha...
The Proper Lunge Technique with Lisa Lynn

Alexis Stewart and Jennifer Koppelman Hutt watch Martha Stewart and trainer Lisa Lynn do...
Upper Body Toning with Trainer Lisa Lynn

Alexis Stewart and Jennifer Koppelman Hutt watch Martha Stewart and trainer Lisa Lynn...
Yoga Stretches with Lisa Lynn

Alexis Stewart and Jennifer Koppelman Hutt give their comic commentary while they watch...
Exercise with Your Significant Other

Alexis Stewart and Jennifer Koppelman Hutt discuss exercising with your significant other...
Platinum Workout With LL Cool J

Martha Stewart and LL Cool J discuss his book "Platinum Workout" and they perform some...
Tips for a Successful Workout with Mary Horn

Martha Stewart and Mary Horn discuss the different components of a good workout like...
30 Day Body and Soul Challenge

Martha Stewart showcases the 30 Day Body and Soul Challenge, then she answers a viewer's...
How to Exercise and Eat Effectively

Martha Stewart has guest fitness trainer Lisa Lynn give an example of correct and...
Daily Workout at Home

Martha Stewart works with a fitness trainer to show the benefits of a consistent workout...
30-day Body and Soul Challenge

Martha Stewart shares her 30-day Body and Soul Challenge where you can find healthy meals...
30 Day Body and Soul Challenge

Martha Stewart shares her 30 Day Body and Soul Challenge where you can check your...
Healthy Living New Technologies

Martha Stewart and Dr. Brent Ridge share new technologies for healthy living such as GPS...
Power Plate Fitness Machine

Martha Stewart and guest Mary Tedesco work out on the Power Plate fitness machine.
The Benefits of Fitness and Diet

Martha Stewart introduces guests Dr. Donald Hensrud and Terri Trespicio as they talk...