eat-well/fit-eat

Fit to Eat

Poached Shrimp with Honeydew, Radishes, Jicama, and Scallions
Seared Scallops with Shaved Fennel, Cucumber, and Grapefruit
Carrot, Sweet Onion, and Avocado on Crunchy Bread with Pumpkin Seeds
Shaved-Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta, and Thyme Oil
Fit to Eat: Watermelon Recipes

Given a break from the picnic table, juicy watermelon reveals a deliciously sophisticated side.
Fit to Eat: Simple Summer Sides

These three-ingredient dishes are filled with fresh fruits and vegetables and are low in calories...
Fit to Eat: Healthy Pastas

Revamped recipes for lasagna, linguine, and more make it easy to find virtue in beloved noodle...
Fit to Eat: A New Stock Option

From a simple vegetable broth, make low-calorie soups packed with the healthy ingredients we need...
Finding Joy in Gluten-Free

For those of us who cannot eat gluten, the choice is clear: Eat familiar foods with gluten and say...
Healthy Oven-Fried Meat Menu

Enjoying your favorite comfort foods needn't be a guilty indulgence. By moving the frying pan...
Fit to Eat: Package Deals

Three succulent, good-for-you salmon dishes -- all cooked in easy-to-make parchment packets --...

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