Natural Remedies
The Spice Cures
Try these seasonal spices to aid in everything from lowering blood sugar to boosting memory.
-
Tension Tamers
You know it well: the tightness, the dull ache, the sense...
-
DIY Eye Soothers
The skin in the eye area is especially thin and sensitive, so it flares up fast when you're...
-
Summer Skin and Health Secrets
Maximize your fun -- and minimize your health risks -- with our best natural solutions for summer...
-
Martha Gets Real
She only eats real food. She's really serious about exercise. She puts in real time on the yoga mat...
-
Detoxing Done Right
As the season associated with liver function in several healing traditions, spring is the ideal...
-
Live Life to the Fullest
Enjoying each day to the fullest and having everything you want -- impossible, you say? Not at...
-
Chakra Balancing with Stones
Although many massage therapists use large stones to massage out tension in muscles, simply placing...
-
DIY Facial Massage Ingredients
Massaging Your FaceThis is a great way to loosen...
-
Bite and Sting Remedies
If bugs do bite or sting, try one of the simple remedies listed below.
-
Secret Kitchen Cures
Body and Soul magazine's Terri Trespicio joins Martha to share some expert-recommended home...
-
Mood Mists
Oil and water may not mix, but in the case of essential oils, they form a divine -- and useful...
-
Find the Right Doctor
Finding a holistic doctor? Easy. Finding the right doctor? That's trickier. These guidelines can...
-
10 Ways to Keep Your Mind Sharp
There are healthy habits you can start now to shield your brain from the effects of aging.
-
Natural Solutions for Insomnia
Making a few changes in your sleep regimen may ease your insomnia more effectively than popping a...
-
Press Away the Pain
The next time a headache shatters your focus, try a simple remedy drawn from acupressure --...
-
Back Pain Relief
A new study bring encouragement to those suffering with back problems.
-
Fatigue Fix: Reduce Caffeine
Most Americans in need of a jolt of energy reach for a stimulant. Whether we're getting our fix...
-
The Secrets to Natural Beauty
Read the news and you'd think invasive surgery and high-octane chemicals were...
-
Yoga and Breast Cancer
Yoga may help ease pain and replenish energy in women coping with breast cancer, suggests a...
-
Ayurvedic Weekend Detox
You don't have to visit an Ayurvedic practitioner for a panchakarma cleanse every time you feel the...
More from Wellness
New from Whole Living Daily
-
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012
