Natural Remedies
The Spice Cures
Try these seasonal spices to aid in everything from lowering blood sugar to boosting memory.
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Vital Energy Centers
First Chakra: RootLower pelvis.Grounding;...
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A Cure for Canker Sores
Cursed with canker sores? A little licorice might help.
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Outwitting Swine Flu: Try Elderberry
When mounting your defense against swine flu, you might consider elderberry, according to a new...
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The 17 Best Medicinal Herbs
These essential herbs can help treat dozens of women's health issues.
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The Best Workout for Your Shape
The key to finding the right workout? Learn what's best for you, whether you're muscular, thin, or...
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Gentle Yoga Poses
Warm weather calls for gentle yoga poses. Get your day off to a calming, energizing start with...
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Sweet Relief: Honey's Bacteria-Fighting Benefits
A new study from the University of Wales Institute, Cardiff, has found that manuka honey (a...
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Dr. Andrew Weil's Healthy Dinner Menu
What does America's tireless champion of good nutrition serve to his own guests? We ventured into...
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Energize with Qigong
The ancient art of qigong uses breath and fluid to increase the flow of energy throughout the...
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Pure Beauty
Sunflowers have figured in beauty concoctions since ancient times, according to Lauren and Janice...
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Fighting Depression with Natural Remedies
Research-based techniques that fight depression naturally have emerged as a complement to drugs and...
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Prevent Migraines
Simple techniques and tools can help stop hard-to-treat migraine headaches -- which affect an...
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Discover Your Dosha: Ancient Ayurveda Meets Modern Science
The ancient Indian practice of balancing internal energy for better health now has some science on...
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Natural Mood Boosters
If you're having a hard time finding something to be happy about this winter, consider these gentle...
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The Stress Rescue
Feeling wired? When a hectic day leaves you on high alert, decompress with this easy twist
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Can Steam Really Ease Congestion?
Can steam really ease congestion?
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The Science of Homeopathy
The esoteric remedies of homeopathy can yield powerful results.
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Preventing Breast Cancer
When my mother died of breast cancer in 1992, as a doctor and a woman I vowed...
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Taoist Massage: Chi Nei Tsang
Give me a back rub any day. Knead my shoulders, neck...
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Healthy Travel Tips
"What did you do this summer?" Inevitably someone will...
More from Wellness
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Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012 -
Meatless Meal: Garlicky White Bean Stew
Whole Living Daily, December 10, 2012
