psychology/balance

Psychology

TOMS Shoes: Get a Pair, Give a Pair

TOMS Shoes founder Blake Mycoskie is not...
Charitable Ideas from Sophie Herbert

In addition to being a contributing editor at Whole Living, a yoga teacher, a musician, and...
Cookstove Smoke: A Slow, Silent Killer

The guiding principle of the Global...
Arctic Adventures

Bill Streever knows cold. As an Alaskan ecologist who often works near the Arctic Circle, Bill...
Strategies for Change

Whether you're embarking on a quest to lose 256 pounds like Martha's good friend and...
Helping Women of the World

"Women of the world make super-cool stuff. We help sell it," say the philanthropic brother and...
The Hidden Benefits of Biking

Biking is enjoying a resurgence in this country as Americans become more fixated on fitness and...
Relationship Lessons from Lisa Oz

In Lisa Oz's new book,...
Reader to Reader: Advice to Your 16-Year-Old Self

Readers share what advice they would give to their 16-year-old selves.
The Nature Cure

Alone in the wilderness, a writer finds an antidote to her troubled history.
How to Save Household Energy

"Turn out the lights!" We all remember hearing that command from our parents. Now, as we...
How to Save Household Energy

"Turn out the lights!" We all remember hearing that command from our parents. Now, as we...
Power Play: Reevaluating Success

Reenvisioning your idea of success could be the power move of a lifetime.
How to Boost Your Confidence

Want to look and feel confident, even when you're quaking in your boots? Strike a pose, say...
How to Beautify Your Block with Plants

Whether you're looking to spruce up a neglected tree well or the strip of dirt between the curb and...
How to Bring Farm-Fresh Food to Your Kids' School

If your child's school district isn't one of the more than 2,000 that are starting to replace...
Reconnect: Making the Most of Class Reunions

How a onetime loner found school spirit -- and became a passionate believer in the therapeutic...
Career Transformations: How 5 Women Found Their Dream Jobs

Have a bad case of career burnout? So did the five women you're about to meet. Then, against the...
Lavender Eye Masks

A cloth eye mask filled with fragrant herbs can make all the difference between having a fitful...
How to Say No

Doing it all is not the answer. Try these tips for using this two-letter word to your advantage.