eat-well/special-diets

Special Diets

12 Balanced Snacks

Mini meals can make or break a successful diet. Prepping satisfying snacks in advance will help...
Week 3: Balanced Snacks

Mini meals can make or break a successful diet. Prepping satisfying snacks in advance will help...
Week 2: Balanced Snacks

Mini meals can make or break a successful diet. Prepping satisfying snacks in advance will help...
What to Skip During the Challenge

No ifs, ands, or buts! These are the six to skip during weeks 1, 2, 3, and 4 of the 2012 Whole...
Week 2 Recipes

Now that you've detoxed for a whole week (doesn't it feel great?), you're ready to bring back...
Get Started: Week 1

Charge into 2012 with our fourth-annual Action Plan, an invigorating mind-body detox that will...
Week 1: Balanced Snacks

Mini meals can make or break a successful diet. Prepping satisfying snacks in advance will help...
Week 3 Recipes

Great job: You made it to the third week! Now you get to invite back a wide range of colors,...
Secrets to a Successful Cleanse

Ready to feel refreshed? Get our 7 tips to having a successful cleanse.
7 Detox Smoothies

Don't have a juicer? No problem! You can still make these healthy fruit and vegetable smoothies...
Holiday Preparation: Liver Detox

Around the holidays, your liver -- the organ responsible for detoxifying your entire body -- often...
What Do I Do with an Artichoke?

Packed with vitamins, fiber, antioxidants, and folate, these spring veggies aren't as prickly to...
Healthy Recipes for Your 20s and 30s

You are young and feel invincible, but starting a disease-fighting diet strategy now can pay off...
Heart-Health Tips from a Heart Surgeon

Dr. Kathy Magliato is familiar with...
8 New Ways to Be Heart-Healthy

Eat right. Don't smoke. Exercise.We're all familiar with these well-known ways to...
Detox Done Right

When we introduced...
Allergen-Free Ingredient Substitutions

Don't let food allergies discourage you from baking tasty treats. Try these allergen-free...
Vegan Recipes

Vegan choices are no longer limited to soy products. Our delicious and inventive options cover...
Favorite Vegetarian Recipes

Turbo-charge your health -- and help the planet -- just by incorporating more vegetarian meals...
30 Vegetarian Recipes

Eating less meat not only makes sense nutritionally -- but environmentally as well. Why?...