special-diets/eat-well

Special Diets

30 Day Body and Soul Challenge

Martha Stewart showcases the 30 Day Body and Soul Challenge, then she answers a viewer's...
Healthy Lunch and Snack Choices

Martha Stewart and guest Dr. Jana Klauer discuss healthy lunch and snack options such as...
30 Day Body and Soul Challenge

Martha Stewart shares her 30 Day Body and Soul Challenge where you can check your...
All About the Clean Detox Program

Martha Stewart and her guest Dr. Alejandro Junger talk about the Clean Detox program he...
Healthy Snacks for Healthy Aging

Martha Stewart and Dr. Andrew Weil discuss healthy snacks to promote healthy aging; also...
Healthy Winter Squash Soup with Cilantro and Pesto

Martha Stewart and Dr. Andrew Weil put the final touches on a healthy and delicious...
Quinoa with Blueberries

Martha Stewart discusses the importance of a healthy breakfast, and she simmers quinoa...
How to Select Healthy Food and Read Food Labels

Dr. Jana Klauer explains to Martha Stewart how food affects the body and points out the...
Nutritious Seeds

Martha Stewart presents healthy and tasty seeds for your diet.
The Mayo Clinic Diet

Martha Stewart talks to Dr. Donald Hensrud about the details of the Mayo Clinic's very...
Dr. Junger's Healthy Detox Drinks

Martha Stewart and Dr. Alejandro Junger blend two healthy drinks: a smoothie with kale,...
Dr. Junger's Detox Program

Martha Stewart introduces a show about healthy living and talks to Dr. Alejandro Junger...
Healthy Food Alternatives

Martha Stewart and Whole Living senior editor Terri Trespicio discuss food that people...
Steps to Insure Your Physical and Emotional Health

Martha Stewart and her daughter Alexis share practical wellness tips for every day life.
Eat Right for Less Stress with Dr. Brent Ridge

Martha Stewart and Dr. Brent Ridge discuss the effects of food on everyday health and...
Dr. Brent Ridge Answers Wellness Questions

Martha Stewart and Dr. Brent Ridge answer questions about the best foods to eat and ways...
Weight Loss and Diets, Part 1

Martha Stewart talks about her guest's health, diet, and weight loss.
Roasted Tomato Lasagna, Part 2

Martha Stewart and Zahra Tangorra assemble the pasta, bechamel, roasted tomatoes, and...
Longevity Tips with Dan Buettner

Martha Stewart and Dan Buettner talk about longevity tips from around the world based on...
The Whole Living Action Plan

Martha Stewart introduces a show, talks about her vacation, and interviews guest Terri...