Poached Salmon and Baby Arugula

Whole Living, October 2011
  • Prep Time 5 minutes
  • Yield Serves 4
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  • 2 tablespoons whole-grain mustard
  • 2 tablespoons water
  • 1 1/2 teaspoons chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
  • 4 fillets slightly flaked Poached Salmon


  1. In a small bowl, whisk mustard, water, and capers. Season to
    taste with salt and pepper. Divide arugula and salmon among plates. Drizzle with dressing.

Cook's Note

Keep fresh salad greens, like arugula and baby spinach, on hand to make prepped ingredients even more versatile.

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