Healthy Creamers

Can changing what you stir into your a.m. coffee help improve your diet? You bet! Try these new healthy creamers.

If You Want to Cut Back on Sugar

Coffee-mate Natural Bliss Sweet Cream has a delicate hint of sweetness. This dairy-based option ditches artificial ingredients and additives and has just a teaspoon of sugar per serving. (Grocers nationwide)

If You Want a Creamy Taste, Sans Dairy

Made with organic, non-GMO coconuts, So Delicious Coconut Milk Beverage comes in three delicious flavors. Bonus: It's fortified with vitamin B12. (Grocers nationwide)

If You Want a Calcium Boost

Go for Silk Pure Almond Almond Milk, which offers a slight creaminess and nutty taste -- with 77 percent more bone-boosting calcium than half and half. (Grocers nationwide)

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