Visit marthastewart.com | marthastewartweddings.com
Start the day refreshed with these fruit-filled salads, soups, and bars.Tahini and coconut give classic fruit salad an exotic twist. Mango, grapes, and citrus fruit work well here, but you can also use any fruit that's in season.
Get the Fresh Fruit with Applesauce-Sweetened Tahini Recipe
Enjoy a simple and refreshing fruit salad of Asian pears, grapefruit, and pomegranate seeds.
Get the Winter Fruit Salad Recipe
Balsamic vinegar and brown sugar make a sweet-tart dressing for the berries. Serve as is or, for an extra crunch, with toasted nuts.
Get the Four-Berry Salad Recipe
Add Greek yogurt, walnuts, and honey to berries, kiwi, and oranges for a fruit salad on the go.
Get the Walnut-Yogurt Parfait Recipe
Low in calories and a rich source of vitamin C, potassium, and fiber, papaya is a nutrition bargain.
Get the Pink and Orange Papaya Wedges Recipe
Fill cups with Greek yogurt, papaya, and berries for a portable breakfast treat.
Get the Papaya-Berry Yogurt Parfaits Recipe
Enjoy this chunky fruit spread on toast with ricotta or spoon it over plain yogurt.
Get the Stone-Fruit Compote Recipe
This mix of dates, nuts, oats, and strawberries makes a hearty raw breakfast.
Get the Strawberry Oat Bars Recipe
Cantaloupe and papaya star in this healthy fruit salad. Both are high in potassium, which helps regulate blood pressure.
Get the Tropical Salad Recipe
Wake up to a refreshing breakfast with cantaloupe and Greek yogurt.
Get the Melon with Honeyed Yogurt Recipe
Dress this simple-to-prepare fruit salad with eau de vie.
Get the Cherry Fruit Salad
Serve this thinly sliced pastry at a brunch gathering.
Get the Individual Peach Pastries Recipe
Kanten, also called agar-agar, is a vegetable gelatin. This is a great palate refresher for a summer brunch.
Get the Watermelon and Cantaloupe Kanten Recipe
Instead of a typical fruit salad, mix it up by serving a cool and refreshing soup.
Get the Watermelon Gazpacho Recipe
Snacks
Week 3
Week 2
You can anonymously report this comment as inappropriate and we will review it to determine if it should be removed from the site.
Healthy Muffin Recipes
Healthy Granola Recipes
Healthy Breakfast Bar Recipes
Have a complete, tasty meal with our healthy main course, side dish, and dessert recipes.
Satisfy cravings with these nutritious midday bites, whether you're at home or on-the-go.
Comments