Chilled Cucumber Soup with Mint

Try this minty cool soup as a no-cook dinner. These ingredients make two servings; share with a friend, refrigerate half for later (but not longer than 24 hours), or halve the recipe.
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  • 3 cucumbers, peeled and seeded
  • 1 lemon, peeled
  • 1/4 cup pine nuts
  • 4 cups pure water
  • 1/4 cup mint leaves
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil


  1. Blend everything except fresh mint together until smooth -- about 3 minutes in a high-speed blender. Add mint and blend for 15 seconds. Serve chilled.

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