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Ingredients
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1 1/2 cups frozen blackberries
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1/2 cup low-fat plain yogurt
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1/2 cup low-fat buttermilk
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1 tablespoon honey
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1/8 teaspoon ground cinnamon
Directions
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Combine all ingredients in a blender, and blend until smooth.
Cook's Note
Suitable for Week 3 and 4 (and Weeks 2 after dairy reintroduction) of the Whole Living Action Plan 28-Day Challenge.
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