wholeliving

Blackberry-Cinnamon Smoothie

  • Yield Serves 2
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Ingredients

  • 1 1/2 cups frozen blackberries
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup low-fat buttermilk
  • 1 tablespoon honey
  • 1/8 teaspoon ground cinnamon

Directions

  1. Combine all ingredients in a blender, and blend until smooth.

Cook's Note

Suitable for Week 3 and 4 (and Weeks 2 after dairy reintroduction) of the Whole Living Action Plan 28-Day Challenge.

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