Healthy Pregnancy Tips - Whole Living Wellness

Healthy Pregnancy Tips

The Martha Stewart Show

Dr. Oz and Dr. Michael Roizen give pregnancy nutrition tips, discuss healthy snacks, and take audience questions.

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Martha Stewart invites expecting mothers in the audience to ask Dr. Mehmet Oz and Dr. Michael Roizen questions.

Pregnancy Advice with Dr. Oz...

Martha Stewart and Dr. Brent Ridge answer questions about the best foods to eat and ways to reduce stress.

Dr. Brent Ridge Answers...

Martha Stewart and guest Dr. Jana Klauer discuss healthy lunch and snack options such as packaged Alaskan Salmon with greens, and cheese with fruit.

Healthy Lunch and Snack...

Martha Stewart and June Fit discuss the importance of proper nutrition for mothers after their pregnancy, and the best foods to provide those nutrients.

Post Pregnancy Nutrition...

Martha Stewart and her experts give their best tools, tips and techniques for healthy cooking, and Martha also teaches an audience member how to make broiled grapefruit and porridge with dried fruits and nuts.

Light Breakfast: Broiled...

Martha Stewart and senior editor Terri Trespicio look at skin care products, cleansers and moisturizers for the winter months.

Tips to Keep Your Skin...

Martha Stewart and guests Terri Trespicio and Shira Bocar answer questions from the audience about healthy eating.

Ask the Experts: Questions...

Martha Stewart introduces a show, talks about her vacation, and interviews guest Terri Trespicio about the foods in the 28-day Whole Living Action Plan.

The Whole Living Action Plan

Martha Stewart and her guest Terri Trespicio, senior editor of "Whole Living" magazine, discuss methods to keep the heart healthy.

How to Prevent Heart Disease

Martha Stewart talks to Dr. Donald Hensrud about the details of the Mayo Clinic's very first official diet.

The Mayo Clinic Diet

Martha Stewart and Dr. Donald Hensrud of the Mayo Clinic discuss diets with two audience members.

Mayo Clinic Diet Tips

Martha Stewart and her guest Dr. Alejandro Junger talk about the Clean Detox program he created.

All About the Clean Detox...

Martha Stewart talks with the chefs of Everyday Food about the new book Fresh Flavor Fast. Martha and chef Sarah Carey make a pizza from scratch.

How to Make a Pizza from...

Martha Stewart and actor Harry Hamlin kick off Fit to Eat Week by serving up some simple healthy breakfast food.

Simple Healthy Breakfasts

Martha Stewart and ethnobotanist James Wong author of "Grow Your Own Drugs" prepare home remedies such as ginkgo tea and plasters from hot chillies that help with sore muscles

Make Your Own Healing Drugs

Martha Stewart and senior editor Terri Trespicio talk about nutrition for airline travel, and look at health supplements for travelers.

Helpful Tips for Jet...

Martha Stewart and Whole Living senior editor Terri Trespicio discuss food that people can swap for healthy, nutritious alternatives, such as brown rice, whole grain pasta, and roasted chickpeas.

Healthy Food Alternatives

Martha Stewart and Dr. Brent Ridge discuss the history behind cravings, what they really signify, and healthy ways to control them.

Why People Have Cravings

Martha Stewart invites audience members to ask leading experts questions about what we don't know about breast cancer, what diseases stem cells are helping to cure, and choosing the right mammogram.

Questions about Breast...

Martha Stewart and Cynthia Sass talk with Jennifer Steinruck about her Cinch Plan success story.

A Cinch Plan Success Story

Nutritionist Cynthia Sass shares with Martha Stewart tips for a healthy diet and meals that are delicious and help you lose weight.

Healthy Meals for Weight...

Martha Stewart talks to Dr. Allan Halpern about skin type cancers and how people can protect themselves.

Self Check Skin for Cancer...

Martha Stewart and Zahra Tangorra assemble the pasta, bechamel, roasted tomatoes, and cheese to make a meat-free lasagna topped with toasted breadcrumbs.

Roasted Tomato Lasagna, Part...