Happy Winter How-To - Whole Living Wellness

Happy Winter How-To

The Martha Stewart Show

Body+Soul senior editor Terri Trespicio shares five tips for beating the winter blues.

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Martha Stewart chats with ethnobotanist James Wong, author of "Grow Your Own Drugs" about how to grow your own home remedies using common herbs and oils.

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Martha Stewart and Donnie Yance share natural medicine techniques with a natural smoothie recipe.

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Martha Stewart and senior editor Terri Trespicio look at skin care products, cleansers and moisturizers for the winter months.

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Martha Stewart and ethnobotanist James Wong author of "Grow Your Own Drugs" prepare home remedies such as ginkgo tea and plasters from hot chillies that help with sore muscles

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Martha Stewart introduces special guest Olivia Newton John, and go over a breast cancer self-exam kit and vitamins.

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Martha Stewart, Whole Living's Alex Poseman and Dr. Ethel Cyrus, a leading authority on osteoporosis, clarify important information about maintaining good bone health and assessing the risk of osteoporosis.

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Martha Stewart discusses elements of cancer prevention which includes a nutritious diet, avoidance of chemicals, and regular screening protocols.

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Martha Stewart and Dr. Lisa Sanders, author of the book Every Patient Tells a Story, talk about the importance of patient input in the medical diagnostic process.

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Martha Stewart and Dr. Albert Knapp look at a colonoscopy tumor removal video.

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Martha Stewart and wellness expert Dr. Andrew Weil answer audience member's questions on vitamin intake, tap water safety, and safe sleep medicines.

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Martha Stewart and editor Terry Trespicio answer questions about how to stay energized all day and Dr. Mark talks about hormone replacement treatments.

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Beauty expert Eva Scrivo returns with tips for moisturizing skin and hair during the winter months.

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Martha Stewart and guests Dr. Karen Burke and Debra Black discuss how to prevent melanoma and skin disease.

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Martha Stewart and her guest Frederique Keller share bee acupuncture therapy and bee venom cream for pain relief.

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Martha Stewart talks about the benefits of pets for children and adults and introduces a video about New York's Green Chimneys School, which uses animals to help build relationships for special needs children.

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Martha Stewart talks about the importance of regular baths for skin health with Susan West Kurz of Dr. Hauschka Skin Care.

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Martha Stewart discusses the book Healthy Aging with author Andrew Weil, M.D.

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Martha Stewart and her guest Terri Trespicio, senior editor of "Whole Living" magazine, discuss methods to keep the heart healthy.

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Martha Stewart and nurse practitioner Darcie Demilt build a top-ten emergency item kit.

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