Visit marthastewart.com | marthastewartweddings.com
Ask any mom: A stack of fiber-rich flapjacks tastes even better when served to her in bed.
Get the Whole-Wheat Buttermilk Pancakes Recipe
Whip up these guilt-free muffins in just 25 minutes.
Get the Strawberry Muffins Recipe
The mix of carbs and protein make for an energy-sustaining combination.
Get the Dill-Feta Scramble Recipe
For extra crunch, try topping this berry salad with toasted nuts.
Get the Four-Berry Salad Recipe
Cut the fat content in this hearty dish by using nonfat buttermilk and egg whites.
Get the Oat-and-Whole-Wheat Waffles with Mango Sauce Recipe
Using a combination of eggs and egg whites reduces the saturated fat while keeping flavor intact.
Get the Spinach and Herb Omelet Recipe
Keep guests with special diets in mind with these fruity gluten-free treats.
Get the Gluten-Free Corn-Grape Muffins Recipe
The French classic goes fuss-free (and tres light), with fresh ricotta rather than traditional bechamel sauce providing the creaminess.
Get the Herbed Ricotta Souffle Recipe
Fresh and simple, this salad is as vibrant as it is tasty.
Get the Cherry Fruit Salad Recipe
A hearty grain gets an unexpected (and decadent) boost from dark chocolate.
Get the Barley with Apricots, Hazelnuts, Chocolate, and Honey Recipe
If you don't have time to make these the morning of the brunch, bake them the day before and store them at room temperature in an airtight container.
Get the Blueberry Cornmeal Muffins Recipe
A breakfast staple gets an upgrade with baked-in toasted nuts and fresh fruit.
Get the Baked Oatmeal Recipe
The tangy, salty flavors of Pecorino are well suited to both the peppery arugula and the mild egg.
Get the Omelet with Asparagus, Greens, and Pecorino Recipe
With a pinch of cinnamon and a handful of dried currants, these muffins taste like a hybrid of carrot and spice cake.
Get the Carrot-Currant Muffins Recipe
Lots of vegetables -- potato, carrot, bell peppers, and mushrooms -- and ground turkey in place of beef make this hash low in fat.
Get the Healthy Pepper Hash Recipe
Barley is an ancient grain rich in protein and soluble fiber, which is great for reducing cholesterol.
Get the Marmalade Barley Scones Recipe
Keeping the yolk whole but still runny creates a rich sauce for the omelet.
Get the Broccoli-and-Cheese Over-Easy Omelet Recipe
Turmeric, ginger, and garlic pack in the flavor and health benefits.
Get the Scrambled Tofu with Collards and Turmeric Recipe
In muffins made with corn and cornmeal, the grain's sweetness is a perfect match for the aromatic intensity of rosemary.
Get the Rosemary-Corn Muffins Recipe
Omega-3-rich eggs, parsley, and olive oil help reduce inflammation. Black beans contain antioxidants and are a great source of fiber, which helps to balance your blood sugar and detoxify your body.
Get the Ranchero Frittata Recipe
Ayurvedic Cooling Foods
You can anonymously report this comment as inappropriate and we will review it to determine if it should be removed from the site.
Healthy Spring Recipes
Let this be your guide to what's in season and at a market near you.
Find inspiring recipes and easy instructions from top chefs.
Visit other Martha Stewart Living Omnimedia sites:
© 2017 Martha Stewart Living Omnimedia, Inc. All rights reserved.