Flirting, poor hygiene: Veteran instructors share some of the yoga class faux pas they could do without.
"People come to yoga to get away from their stress," explains Sandy Blaine, cofounder of the Alameda Yoga Station in Alameda, California, "and it just follows them in the door unless they remember to turn off their phones."
"People should look in and check to see if it's okay to enter, so that they don't disrupt the class in progress," suggests Baxter Bell, M.D., yoga teacher, physician, and medical acupuncturist.
"It's an intimate atmosphere," says Judith Hanson Lasater, president of the California Yoga Teachers Association, "so take a shower before the class if you need to."
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