How To Keep Your Back Healthy in the Workplace - Whole Living Wellness

How To Keep Your Back Healthy in the Workplace

Martha Stewart and her chiropractor Wanda Lopez share simple stretching exercises to relieve back pain and suggest ways to organize your work area to promote back health.

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Martha Stewart and ethnobotanist James Wong author of "Grow Your Own Drugs" prepare home remedies such as ginkgo tea and plasters from hot chillies that help with sore muscles

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Martha Stewart and senior editor Terri Trespicio look at skin care products, cleansers and moisturizers for the winter months.

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Martha Stewart assembles a planter to grow organic sprouts in the kitchen.

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Martha Stewart and classic performer Elaine Stritch combine ingredients to prepare a Caesar salad together.

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Martha Stewart and Sarah Carey make a salad and salad dressing to go with the chicken and potato salad made earlier.

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Martha Stewart introduces a show, talks about the James Beard awards, and tosses ingredients for a soba noodle salad.

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Martha Stewart and Chef Nick Anderer of Maialino whip up pollo alla diavola, a spicy chicken dish with ladybug peppers grown in the restaurant's rooftop garden.

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Martha Stewart and founder and CEO of Hain Celestial group Irwin Simon make a quick and healthy Asian chicken soup using natural and organic products from his company.

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Martha Stewart and guest Suzanne Kantra explain how to scan and electronically organize the paper clutter in your home from receipts to tax returns to recipes using Neat Receipts Scanalizer.

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Martha Stewart and spa founder Susan Ciminelli present the best ways to keep skin moist, clean, and healthy.

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Martha Stewart and author Lisa Oz talk about how to achieve a happy and meaningful relationship.

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Martha shares a recipe for a delicious snack: oatmeal-raisin squares made from Quaker Oatmeal. Part 2.

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Martha shares a recipe for a delicious snack: oatmeal-raisin squares made from Quaker Oatmeal. Part 1.

Cooking with Oats, 1

Martha and deputy food editor Allie Lewis Clapp prepare pureed butternut squash soup.

Pureed Butternut Squash Soup

Martha chats with Body+Soul magazine's editor in chief, Alanna Fincke, and prepares warm grapefruit tea.

Warm Grapefruit Tea

Martha and deputy food editor Sarah Carey prepare quinoa muffins.

Quinoa Muffins

Martha Stewart introduces guest Alice Waters and they discuss organic produce.

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Martha Stewart and guest chef Bryant Terry prepare wilted spinach and citrus chard with raisins.

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Martha Stewart and guest chef Cal Peternell prepare Tokyo turnips and kale crostini.

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Everyday Food editor Sarah Carey teaches Martha Stewart how to make a puffy individual spinach frittata, which she serves with a mixed green salad for a light and healthy lunch.

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