Tip Of The Day: Drink Water - Whole Living Wellness

Tip Of The Day: Drink Water

Martha Stewart and The Rock suggest drinking at least eight eight ounce glasses of water a day to increase energy levels and hydration.

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Martha Stewart and ethnobotanist James Wong author of "Grow Your Own Drugs" prepare home remedies such as ginkgo tea and plasters from hot chillies that help with sore muscles

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Martha Stewart and guest Shira Bocar juice different fruits and vegetables.

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Martha Stewart and Dr. Alejandro Junger blend two healthy drinks: a smoothie with kale, mango, and almond milk, and a juice with apple and fennel.

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Martha discusses the health benefits of green tea -- it's a Good Thing.

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Martha Stewart and Shira Boca, deputy food editor of Whole Living, demonstrate some of their detox program by creating a carrot, ginger and grapefruit juice then they create a date and nut butter snack.

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Martha Stewart talks to tea supplier Rona Tison about how green tea can keep the body healthy and promote good skin, hair and nails.

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Martha makes uses Truvia to sweeten alcohol-free mocktails and regular cocktails.

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Martha Stewart puts various fruits and vegetables though a juicer to make a healthy treat she calls pink ribbon punch.

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In this Good Thing segment, Martha Stewart substitutes her daily coffee with the healthier option of green tea.

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Martha Stewart and crafter Kristin St. Clair show how to make your own lip balm, perfect for gifts and party favors.

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Learn how to make a heartwarming recipe for peach cobblers with John Barricelli.

Peach Cobblers

Tony-nominated actress Melissa Errico joins Martha to bake a delicious Meyer lemon coffee cake.

Meyer Lemon Coffee Cake

Martha Stewart chats with makeup artist Kristofer Buckle about his career, makeup palette and applies a Valentine's makeup design.

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Martha Stewart and guest Hugh Jackman grill turkey burgers with mango chutney for Memorial Day.

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Martha Stewart chats with ethnobotanist James Wong, author of "Grow Your Own Drugs" about how to grow your own home remedies using common herbs and oils.

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Martha Stewart and her guest Dr. Rhonda Robinson discuss how the eye changes during the aging process.

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Martha Stewart and guest Dr. Gerald Curatola discuss different oral diseases and how to prevent them.

Oral Health and Diseases

Martha Stewart and guest Dr. Gerald Curatola clean a patient's teeth.

Teeth Clean Up

Martha Stewart and her experts give their best tools, tips and techniques for healthy cooking, and Martha also teaches an audience member how to make broiled grapefruit and porridge with dried fruits and nuts.

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Martha Stewart answers questions from the studio audience about composting, pest problems and plants.

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Martha Stewart chats with Peter Arnell about his book, his weight loss, and his diet routine.

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