Roasted Beet and Hummus Sandwich

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  • 1 medium beet, scrubbed, greens removed
  • 1 tsp extra-virgin olive oil
  • Coarse salt and freshly ground black pepper
  • 2 Tbsp hummus
  • 2 slices whole-wheat bread, toasted
  • 2 Tbsp crumbled feta
  • 1/2 cup baby arugula


  1. Roast beet: Heat oven to 425 degrees. Toss beet with oil in a baking dish and season with salt and pepper. Cover tightly with foil and roast until tender, 45 to 60 minutes. When cool enough to handle, peel skin and slice.

  2. Spread hummus on bread. Top one slice toast with beet slices, feta, and arugula. Top with second slice.

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