Low in fat, butternut squash delivers an ample dose of dietary fiber, making it an exceptionally heart-friendly choice. See how to use the fall-harvest squash in these breakfasts, lunches, dinners, and desserts
Butternut squash lends a lush texture and sly sweetness to everyday mashed potatoes. A whisper of nutmeg finishes it off.
Protein-rich freekeh, young wheat berries that have been sun-dried and roasted, with antioxidant-rich roasted squash.
Savor your butternut squash with this autumn soup.
A hearty whole grain with an unmistakably buttery flavor, golden-colored kamut berries are an excellent source of protein, vitamins, and minerals. Try them in this seasonal vegan recipe with butternut squash.