Roasted Sweet Potato Soup with Curried Apples
Photo: Anna Williams
Warm up with these pumpkin, sweet potato, and tomato soups bursting with fall flavors.
For this fall soup, use a crisp, fiber-packed apple like Lady Apple, Cortland, or Gala. The roasted sweet potatoes are loaded with beta-carotene.
Get the Roasted Sweet Potato Soup with Curried Apples Recipe
The best fall flavors come together in this flavorful soup.
Fibrous squash makes this velvety, slightly sweet option satiating. Plus, research shows antioxidant-dense turmeric may boost the liver's ability to remove chemicals.
Sweet potato and almond butter give this soup a creamy, decadent texture.
Get the Almond Chicken Soup with Sweet Potato, Collards, and Ginger Recipe
Serve this stew over brown rice or with whole-grain bread. You can also replace the pumpkin with squash or young carrots. The tofu, which is added to the stew in the last 5 to 10 minutes, absorbs the spicy flavors of the broth.
This solid Tuscan-style soup includes an Italian variety of kale, cavolo nero, that has crinkly leaves and a near-spicy bite; the dish gets significant protein from cannellini beans
Get pizza flavor without the grease with this comforting soup.
When roasting the butternut squash and garlic, use a parchment-lined baking tray for easy cleanup.
Pureed cauliflower florets and low-sodium chicken broth serve as the base for this creamy soup recipe, while roasted cauliflower leaves are used as a garnish.
Power-packed with nutritional value, this soup will fill you with many essential vitamins and proteins. For a vegetarian version, substitute vegetable stock for the chicken stock.
Opting for protein-packed dried lentils keeps down costs, and the sweet potato adds even more vitamins and a sweet flavor to this hearty soup.
This hearty soup makes a nice weekday lunch. Heat it in the morning and bring it to work in a thermos. By choosing a pasta made from whole wheat instead of semolina, you add more fiber to your meal.
Buttermilk gives our squash soup a pleasant tartness, which complements the sweetness of the squash.
Showcase a beautiful hollowed-out pumpkin with this wholesome soup.
Get the Pumpkin Soup with Pimenton and Preserved Lemon Recipe
For the most flavor and juiciness, we cooked the chicken on the bone.
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