Antiaging Exercises - Whole Living Beauty

Antiaging Exercises

The Martha Stewart Show

Sophie Herbert leads Martha and Justin Long through some simple facial yoga exercises.

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Dermatologist Dr. Amy Wechsler joins Martha Stewart and shares simple at-home remedies and tips to solve common skin problems.

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Martha Stewart talks to Aerin Lauder of Estee Lauder about tips for proper skin care through a person's twenties and thirties.

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Martha Stewart's guests Aerin Lauder and Rick DiCecca of Estee Lauder showcase some of their anti-aging techniques for skincare.

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Martha Stewart and Eva Scrivo answer questions about sunscreen, healthy skin routines and how to conceal dark circles.

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Martha Stewart and Diane Medfes demonstrate proper skin care techniques which include how to cleanse and exfoliate with the help of Garnier products.

Great Skin with Diane Medfes

Martha Stewart's guest talks about skincare products that help protect the skin from the sun and gives a model a sunless tan.

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Martha Stewart and Eva Scrivo create facials mists made with rose oil and grapefruit juice that may be used over make up.

Facial Mists with Eva Scrivo

Martha Stewart and consulting dermatologist Dr. Karyn Grossman protect their skin with moisturizers, lifts, and sun block.

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Martha Stewart shares her skin regime and welcomes Heather Mills McCartney who discusses her work with Adopt-A-Minefield and discusses how to regain confidence and look and feel your best.

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Martha Stewart talks about the importance of regular baths for skin health with Susan West Kurz of Dr. Hauschka Skin Care.

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Martha Stewart and Alanna Fincke of Body and Soul magazine go over tips for how people can take care of their skin at any age.

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Martha Stewart has beauty expert Eva explain how you can transform your looks just by plucking your eyebrows.

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Martha Stewart introduces a show about aging gracefully and takes a look at the efforts of the Martha Stewart Center for Living at Mount Sinai.

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Martha Stewart discusses the book Healthy Aging with author Andrew Weil, M.D.

Andrew Weil's Healthy Aging

Martha Stewart and Dr. Andrew Weil discuss healthy snacks to promote healthy aging; also, Richard Simmons closes the show with a guest appearance.

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Michael Olajide, Jr., demonstrates calorie-burning, feel-good plyometric exercises.

Mood-Improving Exercises

Martha and her personal trainer do show some chest exercises.

Chest Exercises

Martha Stewart and her trainer perform some exercises that can improve the act of riding a bike.

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Martha Stewart and Bill Cosby exercise and workout with compression hoops and exercycles.

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Martha Stewart and trainer Lisa Lynn perform some basic cardiovascular exercises including step ups, box squats, push-ups, and abdominal crunches.

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Martha Stewart and her trainer perform exercise routines to keep the knees strong.

Knee Strengthening Exercises

Martha Stewart and her fitness trainer, Lisa Lin, do exercises with weights for strong yet lean and shapely arms.

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