How to Live a Long, Healthy Life - Whole Living Wellness

How to Live a Long, Healthy Life

Howard Friedman and Leslie Martin explain what surprising traits people who live long, healthy lives have in common.

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Martha Stewart introduces Shira Bocar, and they blend a mango coconut smoothie and a ginger smoothie.

How to Make a Mango Coconut...

Martha Stewart and her guest Terri Trespicio, senior editor of "Whole Living" magazine, discuss methods to keep the heart healthy.

How to Prevent Heart Disease

Martha chats with Body+Soul magazine's editor in chief, Alanna Fincke, and prepares warm grapefruit tea.

Warm Grapefruit Tea

Martha Stewart and guests Terri Trespicio and Shira Bocar answer questions from the audience about healthy eating.

Ask the Experts: Questions...

Martha Stewart introduces a show, talks about her vacation, and interviews guest Terri Trespicio about the foods in the 28-day Whole Living Action Plan.

The Whole Living Action Plan

Martha Stewart and classic performer Elaine Stritch combine ingredients to prepare a Caesar salad together.

How to Make Caesar Salad

Martha Stewart and Sarah Carey make a salad and salad dressing to go with the chicken and potato salad made earlier.

How to Make a Simple Salad...

Martha Stewart introduces a show, talks about the James Beard awards, and tosses ingredients for a soba noodle salad.

How to Make Soba Noodle...

Martha Stewart and Chef Nick Anderer of Maialino whip up pollo alla diavola, a spicy chicken dish with ladybug peppers grown in the restaurant's rooftop garden.

How to Make Pollo alla...

Martha Stewart and founder and CEO of Hain Celestial group Irwin Simon make a quick and healthy Asian chicken soup using natural and organic products from his company.

How to Make Asian Chicken...

Martha Stewart and guest actor Michael Clarke Duncan mix ingredients for a glaze to prepare a simple healthy dish, ginger-glazed cod fillets.

How to Make a Ginger-Glazed...

Martha Stewart and guest actor Michael Clarke Duncan saute peppers to go with their ginger-glazed cod dish.

How to Saute Peppers

Martha Stewart and guests Evelyn Lauder and Elizabeth Hurley finish up their salmon burgers and chop ingredients for a side papaya avocado salad.

How to Make Salmon Burgers,...

Martha Stewart is joined in the kitchen by author Evelyn Lauder and actress Elizabeth Hurley, they grind salmon and mix it with herbs for burgers.

How to Make Salmon Burgers,...

Martha Stewart and actor Kyle Chandler crack eggs into their skillet to put the finishing touches on their Southwestern inspired breakfast dish, huevos rancheros.

How to Prepare Huevos...

Dr. Jana Klauer explains to Martha Stewart how food affects the body and points out the harm of trans fats and misleading labels.

How to Select Healthy Food...

Martha Stewart talks with the chefs of Everyday Food about the new book Fresh Flavor Fast. Martha and chef Sarah Carey make a pizza from scratch.

How to Make a Pizza from...

Martha Stewart presents a health show that features a team of physicians and a Dr. Vincent Pedre explains the necessary diagnostic tests for optimum health.

Health Test Life Calendar

Martha Stewart and Dr. Sheri Brasner explain the necessary diagnostic tests women need for optimum health.

Women's Life Health Tests

Martha Stewart has a wallet size template of the Health Test Life Calendar on her website.

Wallet Size Health Test Life...

Martha Stewart and guest Dr. Brent Ridge discuss life expectancy.

Life Expectancy

Martha Stewart and Dr. Brent Ridge discuss five steps to add years to your life.

Five Steps to Longer Life

Martha Stewart introduces special guest Olivia Newton John, and go over a breast cancer self-exam kit and vitamins.

Olivia Newton John's Healthy...