Whole Living Daily

Meatless Meal: Garlicky White Bean Stew

When I was in school for nutrition I went back home to live with my mom. (Understatement of the year ...

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2013 Action Plan


Hit the reset button with our 21-day, whole-body detox designed to supercharge you for the New Year.

Start the Detox

get moving


Curb Cravings with Yoga

Shorter, colder days can lead to more food cravings. Hitting the mat can help beat them back.

learn the moves

50 Ways to Conserve Water


From taking shorter showers to reducing junk mail, find out how to take small steps that make a big impact.

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hit the bench


This bench-based routine combines both strength and cardo for a total-body workout.

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