Healthy Aging

Healthy Aging Stress Relief Sleep Better Lose Weight + Eat Better Conditions & Treatments Herbs Supplements Dr. Brent Action Plan Healthy at Every Age	Homepage » Whole Health » Healthy Aging Healthy Aging 10 Best Foods to Fight Aging In the perennial quest for longevity, there are no miracle cures. But what's on your plate matters more than you think. Here are 10 foods to put in your pantry -- as well as delicious recipes to use them in. They contain folate, calcium, and other ... See the Photo Gallery Ban Bad Habits for a Longer Life Learn how to break bad habits and make the good ones stick. We've got 15 easy-to-follow healthy solutions. Whether it's snacking before dinner or eating on the run, we frequently fall into patterns with little thought at all. The potential ... See the Photo Gallery 10 Ways To Keep Your Mind Sharp There are healthy habits you can start now to shield your brain from the effects of aging. Staying social could shield your brain from the effects of aging, shows a study from the Harvard School of Public Health. Among a group of 16,638 older adults, ... See the Photo Gallery 10 Aging Hazards Exposed Are copper pots dangerous Should I be worried about bone loss We break down the confusion over many health issues and give you the facts (and helpful how-tos) to remain safe and vibrant at every age. Contrary to conventional wisdom, straight ... See the Photo Gallery Recipes with the Healthiest Spices Often served in Indian restaurants at the end of a meal, fennel is a well-known digestive aid. The bulbous herb is also a strong antioxidant. Anethole, the primary component of the plant's volatile oil, has been shown to reduce inflammation and help ... See the Photo Gallery Anti-aging Secret Ingredients Give skin back its youthful luster by reducing age spots and evening out its tone with skin brighteners. Steer clear of conventional picks, which pose risks: Last fall the FDA took steps to ban hydroquinone, a popular ... See the Article Green Tea Lowers Risk of Heart Disease Start sipping your way to a stronger ticker. While heart disease is the biggest killer of women in the United States -- nearly twice as many women die from heart disease and stroke than from all forms of cancer ... See the Article Cholesterol: The Latest News Several developments have emerged in the evolving world of cholesterol research. Here's what you need to know:Spotlight on HDLProduced by our bodies and absorbed from the food we eat, cholesterol is a waxy, fat-like ... See the Article Dr.Weil on Healthy Aging Supplements Some years ago, I went to my 25th high school reunion; I hadn't seen most of my classmates since our graduation. A few were just as I remembered them, hardly changed at all. Others looked so aged that I could ... See the Article 10 Key Longevity Foods In the perennial quest for longevity, there are no miracle cures. But what's on your plate matters more than you think. Here are 10 foods to make sure are in your pantry -- as well as delicious recipes to use them.Healthy ... See the Article << Previous \| 1 of 4 \| Next >>