Healthy Aging

Healthy Aging Stress Relief Sleep Better Lose Weight + Eat Better Conditions & Treatments Herbs Supplements Dr. Brent Whole Body Action Plan Healthy at Every Age Stress-Free Holidays Wellness Tools	Homepage » Whole Health » Healthy Aging Healthy Aging Recipes with the Healthiest Spices Often served in Indian restaurants at the end of a meal, fennel is a well-known digestive aid. The bulbous herb is also a strong antioxidant. Anethole, the primary component of the plant's volatile oil, has been shown to reduce inflammation and help ... See the Photo Gallery 10 Best Foods to Fight Aging They contain folate, calcium, and other nutrients that support bone health, protect against cognitive decline, and help prevent age-related eye problems. Diets high in cruciferous veggies, such as broccoli and cabbage, help reduce risk of memory loss ... See the Photo Gallery Healthy at Every Age You can make a significant, positive difference in your well-being. Find out what to do in each decade of your life to fend off cancer, heart disease, osteoporosis, and more with advice from top integrative doctors.20s and ... See the Article How to Prevent Ear Infections and Hearing Loss Listen up: Want to keep your ears healthy and prevent hearing loss First it's important to understand what these complex organs really are.How hearing worksHuman ears are sound-collecting machines ... See the Article Healthy Aging Tips Some of the active grandparents in our studio audience share personal tips for feeling great no matter what your age may be. ... See the Article Staying Active with Sir Harold Evans At 81, renowned newspaper editor, former Random House president and publisher, and author Sir Harold Evans has no plans to slow down.Beginning his career at 16 as a reporter for a weekly newspaper in ... See the Article How Memory Works Memory is a neat trick, isn't it It allows you to recall a scene as far back as kindergarten in living color, with all the smells, voices, and feelings as vivid as they were in real life. It also makes it possible to remember where ... See the Article Getting Under the Surface of Your Skin The skin, we are often told, is the body's largest organ. On most adults it measures two square yards and weighs six to nine pounds. But what's surprising is not the size but the notion that skin is an ... See the Article User's Guide: Caring for Your Eyes Eyesight is one of those human advantages, like brain capacity and opposable thumbs, that stand out in nature. Having evolved over 600 million years from some of the earliest light-sensitive proteins, our primate ... See the Article Health Minder: Screenings Schedule Recommendations on when to have tests vary, depending on an individual's medical and family history and other risk factors. But most doctors agree on these guidelines for women who are in good health. Blood ... See the Article << Previous \| 1 of 5 \| Next >>