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Life Coaches

  • Ask Jen: Getting Over Shyness

    Ask Jen: Getting Over Shyness

    Q. I've always been shy to a fault. I recently began dating someone with a great group of friends, but my shyness keeps me from joining in on their fun. I want to feel like I'm part of it all. How do I get over my ...

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  • Clear Your Clutter

    Clear Your Clutter

    Our life coach helps a reader see all the ways that having too much stuff is boxing her in.Believe it or not, clutter is a pretty fascinating topic. If it were just a matter of stocking up at the Container Store and putting better ...

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  • Cheryl Richardson: De-Clutter Plan

    Cheryl Richardson: De-Clutter Plan

    Choose one or more areas that need to be cleaned and organized, then dedicate the next four weeks to making space using this three-phase plan. If you're still having problems, see Common Obstacles to Clearing Your ...

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  • Ask Jen: Helping a Closed-Off Friend

    Ask Jen: Helping a Closed-Off Friend

    Q. My friend is going through a hard time. She's getting divorced, her job takes everything out of her, and she'll soon be a single parent of a 6-year-old. I want to help her, but she seems to close off when I ...

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  • Cheryl Richardson: The Mommy Identity Crisis

    Cheryl Richardson: The Mommy Identity Crisis

    Monique is a smart, spirited mother of two small girls who's in the middle of an identity crisis. She wrote to me with a mixture of guilt and hopefulness. "Ever since I had children, I've felt like I ...

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  • Ask Jen: Sharing Your Accomplishments

    Ask Jen: Sharing Your Accomplishments

    Q. My friend freely shares news of her work promotions, her son's good grades, and so on. But I can't help feeling like I'm tooting my horn when I publicly celebrate my accomplishments. (Humility was big in my ...

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  • Cheryl Richardson: Setting Firm Boundaries

    Cheryl Richardson: Setting Firm Boundaries

    Christine, an osteopath, runs a small practice in upstate New York. One evening, as she waited at a stoplight, her car was rear-ended. She sustained only minor injuries to her neck and back -- but a year ...

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  • Ask Jen: Complimenting Weight Loss

    Ask Jen: Complimenting Weight Loss

    Q. Recently, I got together with my cousin after not having seen her for a year. I instantly noticed that she'd lost at least 20 pounds. She looked great. But when I complimented her, she seemed so uncomfortable. ...

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  • Ask Jen: Pursuing Your Dreams

    Ask Jen: Pursuing Your Dreams

    Q. I've always wanted to take a year off to travel in India. I've also dreamed of opening a seaside B&B and getting a Ph.D. in art history. But now with a mortgage, kids, and a sensible job, I've shelved these ...

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  • Ask Jen: Caring for Aging Parents

    Ask Jen: Caring for Aging Parents

    Q: My father had to spend last week in bed after his back went out, just as my mother was diagnosed with osteoporosis. With my parents aging, I know that their care will ultimately rest in my hands. But as an only ...

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