Lose Weight + Eat Better

Healthy Aging Stress Relief Sleep Better Lose Weight + Eat Better Conditions & Treatments Herbs Supplements Dr. Brent Action Plan Healthy at Every Age	Homepage » Whole Health » Lose Weight + Eat Better Lose Weight + Eat Better Sweet Potato Recipes Coated in tangy Parmesan and flecked with ground pepper these fries are delicious and good for you since sweet potatoes are packed with vitamins A and C. Serve them with your favorite sandwich!. Parmesan-Coated Sweet Potato Fries. For this recipe, ... See the Photo Gallery Turkey-Free Mains This warm and satisfying dish combines fall's best ingredients -- squash, leeks, apples, and sage. All the more reason it deserves main course attention.. Apple, Leek, and Butternut Squash Gratin. One of the best ways to prepare sea scallops is also ... See the Photo Gallery Buy Better Groceries When you walk through the door of your local supermarket, how do you feel If you answer "overwhelmed" or "ready to flee," you're in good company. With thousands of products for sale, packaging that touts ever-changing health ... See the Article Weight Loss Power Foods In addition to following a plant-based, whole foods diet, incorporating certain foods can help catalyze weight loss, says John Bagnulo, Ph.D. Make the choices below staples of your weekly diet.GrapefruitGrapefruit has a ... See the Article Sandwiches to Savor A Thai-spiced tofu is especially delicious in this spicy sandwich.. Crisp Tofu Sandwich with Peanut-Ginger Sauce . Avocado and fresh vegetables get a kick from green Tabasco sauce in this pita sandwich.. Spiced Avocado Sandwich . Cherries give this ... See the Photo Gallery Power Foods: Shiitake Mushrooms Once seen only on Asian tables, the shiitake mushroom has made its way into American kitchens thanks to a combination of potent medicinal benefits and gourmet appeal. Named after the shii tree on which it usually ... See the Article Roasted Shitakes and Pacific Cod Pacific cod makes a good environmental choice. Pacific halibut also works, but you may need to reduce the cooking time.. Preheat oven to 450. On a large rimmed baking sheet, toss mushrooms with 2 tablespoons olive ... See the Recipe Natural Drink Recipes Put away the soda and pre-packaged juices. Make yourself and your family all-natural beverages -- free of high-fructose corn syrup. These choices are perfect for any time of day. Create sparklers (at left) using fresh, organic juices -- look for ones ... See the Photo Gallery Natural Main Dish Recipes Natural foods are foods that are minimally processed. They don't include ingredients such as refined sugars, refined flours, milled grains, hydrogenated oils, sweeteners, food colors, or flavorings. These dinners are full of flavor without ... See the Photo Gallery Natural Starter Recipes Natural foods are minimally processed. They don't include ingredients such as refined sugars, refined flours, milled grains, hydrogenated oils, sweeteners, food colors, or flavorings. These starters are as naked as they are delicious. Try them for ... See the Photo Gallery << Previous \| 1 of 16 \| Next >>