It is no secret that sampling a variety of foods is the key to maintaining good eating habits. But that's only part of the equation. A mix of textures and colors prevents boredom, and sitting down to an exquisitely presented meal, no matter how simple the ingredients, is both physically and emotionally satisfying. This menu features a host of flavors, textures, temperatures, and colors.
Bruschetta is typically served as an appetizer or midday snack, but for this menu, it's nice to eat it along with the fish. For dessert, part-skimmed ricotta drizzled with a bit of espresso and crowned with fine-ground espresso beans is easy and elegant.
This menu features some favorite, if somewhat unusual, spring ingredients. The morels are served as a side dish here, but they just as easily could be tossed into the pasta. For dessert, featherweight, luscious lime souffle is deceptively simple (and very quick) to make.
This quiche, filled with vitamin-packed chard, also has an added health boost in the crust -- wheat germ. Serve it with golden stove-top potatoes, a fresh grapefruit salad, and blueberry-cornmeal muffins.
Get your day started with a brunch of these Southwest-inspired dishes, such as a protein-packed frittata, a cool avocado soup, a crisp salad, and a sweet ending.