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  Healthy Holiday Sides

  Shaved Parsnip Salad

  Being "good" during the holidays just got a whole lot easier with these five seasonal standouts.
  
  A surprisingly good source of vitamin C, raw parsnips have slightly more of the antioxidant than their cooked counterparts.

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  Next: Farro and Mushroom Dressing

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  Healthy Holiday Sides

  Farro and Mushroom Dressing

  A twist on the traditional turkey companion, this dish uses farro (also known as emmer wheat), a popular Italian whole grain with a nutty taste that's making its way into American kitchens. 

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  Next: Green Beans with Hazelnuts and Gorgonzola

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  Healthy Holiday Sides

  Green Beans with Hazelnuts and Gorgonzola

  This dish is much healthier than its casserole counterpart. The Gorgonzola's rich, creamy texture offers a nice counterpoint to the crunchy, selenium-packed nuts.

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  Next: Roasted Brussels Sprouts

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  Healthy Holiday Sides

  Roasted Brussels Sprouts

  A cruciferous family member, Brussels sprouts have long been considered cancer-fighting superstars thanks in part to the presence of compounds called indoles.

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  Next: Sweet Potato-Ginger Spoon Bread

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  Healthy Holiday Sides

  Sweet Potato-Ginger Spoon Bread

  We upped the health potential of this Southern delicacy by adding beta-carotene-rich sweet potatoes, iron-packed molasses, and ginger, which helps quell inflammation.

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  Next: More Stress-Free Holidays

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  More Stress-Free Holidays

  • Healthy Appetizers
  • Holiday Dessert Recipes
  • Quick & Healthy Party Foods and Drinks
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