Do you think chocolate chip cookies or french fries are out of reach when you follow a healthy, natural diet? Not a chance! With a few simple tweaks, many "no no" foods are just fine. You can even pack some disease-fighting nutrients in the recipes. So go ahead, try our dish makeovers and enjoy!
We up the nutrition of the beloved chocolate chip cookie, keeping its milk-dunking goodness.
Apples and shiitakes impart moisture to stuffing, along with subtly sweet and earthy notes. What's more, the flavonoids in apples benefit your heart, lungs, and brain, and the pectin in apples helps your heart. Shiitakes boost your immune system and can lower cholesterol.
Pureed sweet potatoes give brownies moisture, sweetness, and a fudgy consistency, as well as fiber and beta-carotene. Their mild flavor keeps the chocolate center stage.
There's no need to buy a special pizza pan; an upside-down baking sheet works just as well. If you like, you can add a little cornmeal to the baking sheet before cooking.
Packed with omega-3 fatty acids, walnuts add richness to this light breading; the coating keeps the chicken moist. For longer shelf life, store nuts in the freezer.